Thu, Feb 18|
Effects of Accumulated Stress
Learn how to listen and tune in to your body’s cry for help. Education about TRAUMA, TENSION, STRESS and the effects it has on the body is fundamental, to our wellbeing. Join Cheryl for a 60 min. insightful and inspiring Wellness Experience!
Time & Location
Feb 18, 2021, 1:00 p.m.
About the Event
Cheryl tells us why!
“Stress” when accumulated can become a major cause of illness and disease.
This passionate Wellness Speaker, and Health Coach leads from experience. Cheryl spent 19 years in a male dominated industry. Mining to be exact. That coupled with being a single mom of 2 children and the added stress of shift work, was a one way ticket to crash and Burn - Out !
Cheryl’s inspiring journey to wellness will not only awaken and help to unleash your own personal power, it will also motivate and inspire a want for wellness. Re discover yourself, gain insight into a lifestyle filled with new possibilities.
Join Cheryl for a 60 min. insightful and inspiring Wellness Experience!